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	<title>Comments on: One Hundred Pushups - One Week In</title>
	<atom:link href="http://www.unlikelywords.com/2008/08/15/one-hundred-pushups-one-week-in/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.unlikelywords.com/2008/08/15/one-hundred-pushups-one-week-in/</link>
	<description>A blog with delusions of grandeur.</description>
	<pubDate>Fri, 09 Jan 2009 13:11:06 +0000</pubDate>
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		<title>By: Contrary_mary</title>
		<link>http://www.unlikelywords.com/2008/08/15/one-hundred-pushups-one-week-in/comment-page-1/#comment-102318</link>
		<dc:creator>Contrary_mary</dc:creator>
		<pubDate>Sat, 20 Sep 2008 21:33:31 +0000</pubDate>
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		<description>I just finished week 5 and it was extremely grueling. I thought Week 5 day 1 was VERY hard. The sets were in the 20s and 30s. Week 5 days 2 and 3 were more manageable and stuck with the recommended rest period... but I had to take a looong break before my last blow out set. I'm due for another exhaustion test before starting week 6. I fear I may have to repeat week 5 if I can't do enough in the test.</description>
		<content:encoded><![CDATA[<p>I just finished week 5 and it was extremely grueling. I thought Week 5 day 1 was VERY hard. The sets were in the 20s and 30s. Week 5 days 2 and 3 were more manageable and stuck with the recommended rest period&#8230; but I had to take a looong break before my last blow out set. I&#8217;m due for another exhaustion test before starting week 6. I fear I may have to repeat week 5 if I can&#8217;t do enough in the test.</p>
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		<title>By: ac</title>
		<link>http://www.unlikelywords.com/2008/08/15/one-hundred-pushups-one-week-in/comment-page-1/#comment-102067</link>
		<dc:creator>ac</dc:creator>
		<pubDate>Fri, 05 Sep 2008 03:08:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.unlikelywords.com/?p=933#comment-102067</guid>
		<description>Just posted an update: &lt;a href="http://www.unlikelywords.com/2008/09/04/one-hundred-pushups-about-three-and-a-half-weeks-in/" rel="nofollow"&gt;Here it is&lt;/a&gt;.</description>
		<content:encoded><![CDATA[<p>Just posted an update: <a href="http://www.unlikelywords.com/2008/09/04/one-hundred-pushups-about-three-and-a-half-weeks-in/" rel="nofollow">Here it is</a>.</p>
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		<title>By: BM</title>
		<link>http://www.unlikelywords.com/2008/08/15/one-hundred-pushups-one-week-in/comment-page-1/#comment-102042</link>
		<dc:creator>BM</dc:creator>
		<pubDate>Thu, 04 Sep 2008 02:34:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.unlikelywords.com/?p=933#comment-102042</guid>
		<description>just curious.... Any updates of the pushups program?</description>
		<content:encoded><![CDATA[<p>just curious&#8230;. Any updates of the pushups program?</p>
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		<title>By: Rachel</title>
		<link>http://www.unlikelywords.com/2008/08/15/one-hundred-pushups-one-week-in/comment-page-1/#comment-101764</link>
		<dc:creator>Rachel</dc:creator>
		<pubDate>Tue, 19 Aug 2008 01:55:39 +0000</pubDate>
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		<description>This program is working well for me as a spectator. I expect to be able to count to 100 in time to Matt's push ups within 6 weeks.</description>
		<content:encoded><![CDATA[<p>This program is working well for me as a spectator. I expect to be able to count to 100 in time to Matt&#8217;s push ups within 6 weeks.</p>
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		<title>By: Lisa E.</title>
		<link>http://www.unlikelywords.com/2008/08/15/one-hundred-pushups-one-week-in/comment-page-1/#comment-101709</link>
		<dc:creator>Lisa E.</dc:creator>
		<pubDate>Sat, 16 Aug 2008 20:00:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.unlikelywords.com/?p=933#comment-101709</guid>
		<description>The 8 sets isn't actually scary, at least in the first column, which is where I'm starting.  The numbers are much smaller than before, so it's like 2 minisets instead of 1 regular set.

And as I said, I've been doing this for more than 5 weeks.  And as I didn't say, I'm not doing real pushups because I just can't.  I'm doing incline pushups against the back of a couch.  So adjust your awe accordingly.  :)</description>
		<content:encoded><![CDATA[<p>The 8 sets isn&#8217;t actually scary, at least in the first column, which is where I&#8217;m starting.  The numbers are much smaller than before, so it&#8217;s like 2 minisets instead of 1 regular set.</p>
<p>And as I said, I&#8217;ve been doing this for more than 5 weeks.  And as I didn&#8217;t say, I&#8217;m not doing real pushups because I just can&#8217;t.  I&#8217;m doing incline pushups against the back of a couch.  So adjust your awe accordingly.  :)</p>
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		<title>By: ac</title>
		<link>http://www.unlikelywords.com/2008/08/15/one-hundred-pushups-one-week-in/comment-page-1/#comment-101705</link>
		<dc:creator>ac</dc:creator>
		<pubDate>Sat, 16 Aug 2008 13:42:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.unlikelywords.com/?p=933#comment-101705</guid>
		<description>Holy crap, week 5! That's the one with 8 sets, right? That seems super scary. I'm in awe.</description>
		<content:encoded><![CDATA[<p>Holy crap, week 5! That&#8217;s the one with 8 sets, right? That seems super scary. I&#8217;m in awe.</p>
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		<title>By: Lisa E.</title>
		<link>http://www.unlikelywords.com/2008/08/15/one-hundred-pushups-one-week-in/comment-page-1/#comment-101688</link>
		<dc:creator>Lisa E.</dc:creator>
		<pubDate>Sat, 16 Aug 2008 05:40:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.unlikelywords.com/?p=933#comment-101688</guid>
		<description>Definitely not a six-week program.  I'm up to week 5, but I did most of the weeks a couple of times, sometimes in different columns.  Doing  a week 3 times, once in each column, seems an entirely reasonable way to go.</description>
		<content:encoded><![CDATA[<p>Definitely not a six-week program.  I&#8217;m up to week 5, but I did most of the weeks a couple of times, sometimes in different columns.  Doing  a week 3 times, once in each column, seems an entirely reasonable way to go.</p>
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