Bonkers Russian gymnastics video
These Russian gymnasts are insane. Yipes. It's not the strength. It's not the flexibility. It's the strength AND the flexibility.
Via Interesting
These Russian gymnasts are insane. Yipes. It's not the strength. It's not the flexibility. It's the strength AND the flexibility.
Via Interesting
How old are they?
At the 1 minute mark I almost cried out in pain thinking of what that would do to my old ass knees.
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